HIGHER HEIGHTS FITNESS

Nutrition

The peak fuel blueprint™

Your ultimate fueling strategy to reach and sustain your peak - for life.

What's included

  • Phased Coaching (0-5): Mindset Reset = Lifetime Sustainability
  • Personalized Macro Breakdown
  • Interactive Coursework & Weekly Check-ins
  • Food Log Templates & Habit Trackers
  • 25+ Healthy Recipes with Macros & MyFitnessPal entries
  • FAQ & Troubleshooting Guide

BENEFITS FOR YOU

  • Build a healthy relationship with food
  • Fuel for energy, strength, and confidence
  • Learn skills for eating well at home, dining out, and traveling
  • Stay accountable with weekly checkins
  • Leave with a complete blueprint binder/PDF for lasting success

Who's it for

  • Anyone ready to take control of their nutrition
  • Those who want structure, but also flexibility
  • Beginners and experienced clients alike
  • People who want lasting results, not quick fixes

Next steps